Conceptualizing Power Creation: Part 3 – Punches
Ian Lauer Fitness January 04 | 2023 In Part 1 of “Conceptualizing Power Creation” we discussed the basic parameters of power generation, your body’s
Month: January 2023
Conceptualizing Power Creation: Part 2 – Kicks
Ian Lauer Kicking Techniques December 28 | 2022 In Part 1 of “Conceptualizing Power Creation” we discussed the basic parameters of power
Conceptualizing Power Creation: Part 1
Ian Lauer Fitness December 21 | 2022 I train in multiple Martial Arts disciplines and frequently find myself comparing and contrasting the